INDIVIDUAL
COACHING & THERAPY
“Transformation itself isn’t a joy. The joy is in the freedom that arrives just past the threshold. It rushes through. Released like rain.”
- Victoria Erickson
Life is never stagnant for long. In fact, it can be excruciatingly difficult at times and incomprehensibly beautiful at others. Going through the ebbs and flows of life can be emotionally exhausting and often, lonely. Our coaches and therapists work to empower you with tools to find meaning, freedom and purpose in your life, whether you struggle with anxiety, depression or other challenging struggles and hardships.
FAMILY THERAPY
“We repeat what we don't repair."
-Christine Langley-Obaugh
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Healthy relationships don't always come easily and can require a lot of hard work. Our therapists and relationship coaches are trained to provide you with skills in effective communication and conflict resolution and to give you the tools necessary for improving your relationship through emotionally focused therapy, the Gottman Method and other clinically-proven therapeutic interventions.
INDIVIDUAL, FAMILY AND GROUP THERAPY AND COACHING
COUPLES THERAPY
“We repeat what we don't repair."
-Christine Langley-Obaugh
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Healthy relationships don't always come easily and can require a lot of hard work. Our therapists and relationship coaches are trained to provide you with skills in effective communication and conflict resolution and to give you the tools necessary for improving your relationship through emotionally focused therapy, the Gottman Method and other clinically-proven therapeutic interventions.
LEADERSHIP COACHING
“A leader is one who knows the way, goes the way and shows the way."
-John C. Maxwell
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Become a more effective leader, creative a cohesive team and drive superior decisions with results-oriented execution. Our executive coaches offer individual and team leadership workshops and presentations that will help you create a high performance team.
NUTRITION COUNSELING
& EATING DISORDERS
“It is health that is real wealth
and not pieces of gold and silver."
-Mahatma Gandhi
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Our dietitians provide individual and group sessions, as well as nutrition courses on self-esteem, body image, intuitive eating and empowered exercise and treatment of eating disorders.
